I bought a new container for my daily liquids consumption. Meet the To-Go Tumbler by Alladin. Note to Tulsa friends, I got it at the Snow Goose in Utica Square.
Green Smoothie for the day? (Pretty similar to the one I have every morning. I have plans for more veggie-full ones that can double as soup. Perhaps this, one of these, or I have made this sauce in a blender, eaten it as soup and loved it. Yum! No, seriously, they are super yum.) Here's the recipe:
- 2 Bananas
- 1 pear 1 handful frozen mix with pineapple, peach and strawberry
- 2 handfuls of baby spinach
- Scoop of flax seed
- Scoop of protein powder
- Water as needed (I usually try to steep green tea the night before and refrigerate it, then use it instead of just water.)
If I have a pretty or interesting glass, then I find that I am excited to rinse it out and refill it with water to drink throughout the day. I'm not going to lie, I LOVE this cup.
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