We drove around the neighborhood measuring our regular paths' distances last night.
Saturday, September 18, 2010. Here.We.Come.
Possible Resources:
- Couch to 5K Running Plan
- It acts like you only need to run three days a week to get there. Our plan is not to go more than two continuous days without exercise/running.
- How To Eat Before a 5k
- Would this be fun to do someday?
- 4k run, 24k bike ride, 4k run
- Another 5k training schedule
Runners World on Brookside also does free training for half- and full-marathons. I think they are starting another session now.
ReplyDeleteI thought about doing their fall/winter session, but it became really hard to motivate myself to go run in the cold, icy/snowy weather. With both of you keeping each other on track I'm sure it will be a blast. Good luck!